Dried fruit - Wikipedia. Dried fruit. Dried fruit and nuts on a platter. Origin. Mediterranean, Mesopotamia. Use. Preservation of fruit for sweeteners or snacks. Production. Earliest: Dates and raisins. Biggest modern: Raisins. Nutrition. Dried fruit have most of the nutrition value of fresh fruit. Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value. And then there's human breast milk, which contains 54 percent saturated fat. Since breast milk is the most perfect diet in existence for developing infants, the. Traditional dried fruit such as raisins, figs, dates, apricots and apples have been a staple of Mediterranean diets for millennia. This is due partly to. Retrouvez toutes les discothèque Marseille et se retrouver dans les plus grandes soirées en discothèque à Marseille. Nearly half of the dried fruits sold are raisins, followed by dates, prunes, figs, apricots, peaches, apples and pears. Many fruits such as cranberries, blueberries, cherries, strawberries and mango are infused with a sweetener (e. Some products sold as dried fruit, like papaya, kiwi fruit and pineapple are most often candied fruit. Dried fruits retain most of the nutritional value of fresh fruits. The specific nutrient content of the different dried fruits reflects their fresh counterpart and the processing method. Traditional dried fruit such as raisins, figs, dates, apricots and apples have been a staple of Mediterranean diets for millennia.
This is due partly to their early cultivation in the Middle Eastern region known as the Fertile Crescent, made up by parts of modern Iran, Iraq, Syria and Lebanon, Israel, Jordan, Palestine, southwest Turkey and northern Egypt. Drying or dehydration also happened to be the earliest form of food preservation: grapes, dates and figs that fell from the tree or vine would dry in the hot sun. Early hunter- gatherers observed that these fallen fruit took on an edible form, and valued them for their stability as well as their concentrated sweetness. These clay slabs, written in Akkadian, the daily language of Babylonia, were inscribed in cuneiform and tell of diets based on grains (barley, millet, wheat), vegetables and fruits such as dates, figs, apples, pomegranates, and grapes. These early civilizations used dates, date juice evaporated into syrup and raisins as sweeteners. They included dried fruits in their breads for which they had more than 3. Because cuneiform was very complex and only scribes who had studied for years could read it, it is unlikely that the tablets were meant for everyday cooks or chefs. Instead they were written to document the culinary art of the times. Many recipes are quite elaborate and have rare ingredients so we may assume that they represent . It was domesticated in Mesopotamia more than 5,0. It grew abundantly in the Fertile Crescent and it was so productive (an average date palm produces 5. Because they were so valuable they were well recorded in Assyrian and Babylonian monuments and temples. The villagers in Mesopotamia dried them and ate them as sweets. Whether fresh, soft- dried or hard- dried, they helped to give character to meat dishes and grain pies. They were valued by travelers for their energy and were recommended as stimulants against fatigue. Harvesting grapes, many of which would be dried into raisins. Figs were also prized in early Mesopotamia, Israel and Egypt where their daily use was probably greater than or equal to that of dates. As well as appearing in wall paintings, many specimens have been found in Egyptian tombs as funerary offerings. In Greece and Crete, figs grew very readily and they were the staple of poor and rich alike, particularly in their dried form. Grape cultivation first began in Armenia and the eastern regions of the Mediterranean in the 4th millennium BC. Here, raisins were manufactured by burying grapes in the desert sun. Very quickly, viticulture and raisin production spread across northern Africa including Morocco and Tunisia. The Phoenicians and the Egyptians popularized the production of raisins, probably due to the perfect environment for sun drying. They put them in jars for storage and allotted them to the different temples by the thousands. They also included them in their breads and their various pastries, some made with honey, some with milk and eggs. From the Middle East, these fruits spread through Greece to Italy where they became a major part of the diet. Ancient Romans ate raisins in spectacular quantities and all levels of society, including them as a key part of their common meals, along with olives and fruits. Raisined breads were common for breakfast and were consumed with their grains, beans and cultured milks. Raisins were so valued that they transcended the food realm and became rewards for successful athletes as well as premium barter currency. She must keep many hens and have plenty of eggs. She must have a large store of dried pears, sorbs, figs, raisins, sorbs in must, preserved pears and grapes and quinces. She must also keep preserved grapes in grape- pulp and in pots buried in the ground, as well as fresh Praenestine nuts kept in the same way, and Scantian quinces in jars, and other fruits that are usually preserved, as well as wild fruits. All these she must store away diligently every year. Dried figs were equated with bread and formed a major part of the winter food of country people. They were rubbed with spices such as cumin, anise and fennel seeds, or toasted sesame, wrapped in fig leaves and stored in jars. Plums, apricots and peaches had their origins in Asia. They arrived in Greece and Italy much later and were very expensive but valued in the preparation of gourmet dishes with port or stewed with honey and spices. Production. In the United States, Americans consumed an average of 2. Raisins accounted for about two thirds of this. It accounts for over 9. US crop of raisins and dried plums, 9. Most of California dried fruit production is centered in the San Joaquin Valley where the soil and climate, especially the hot, dry summers, provide ideal growing conditions. While these fruits were commonly dried in the sun in the past, now only raisins are almost entirely naturally sun- dried. Alternatively they can be chopped after drying (e. The residual moisture content can vary from small (3 – 8%) to substantial (1. Fruits can also be dried in puree form, as leather. They can be freeze dried. Fresh fruit is frozen and placed in a drying chamber under vacuum. Heat is applied and water evaporates from the fruit while still frozen. Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, pur. They add a natural caramel color. The high drying and processing temperatures, the intrinsic low p. H of the fruit, the low water activity (moisture content) and the presence of natural antimicrobial compounds in dried fruit make them a remarkably stable food. There is no known incident of a food- borne illness related to dried fruit. Golden raisins are treated with sulfur dioxide. Sulfur dioxide is used as an antioxidant in some dried fruits to protect their color and flavor. For example, in golden raisins, dried peaches, apples, and apricots, sulfur dioxide is used to keep them from losing their light color by blocking browning reactions that darken fruit and alter their flavor. Over the years, sulfur dioxide and sulfites have been used by many populations for a variety of purposes. Sulfur dioxide was first employed as a food additive in 1. United States as far back as the 1. Sulfur dioxide, while harmless to healthy individuals, can induce asthma when inhaled or ingested by sensitive people. The Food and Drug Administration (FDA) estimates that one out of a hundred people is sulfite- sensitive (allergic), and about 5% of asthmatics are also at risk of suffering an adverse reaction. Given that about 1. These individuals make up the subgroup of greatest concern and are largely aware of the need to avoid sulfite- containing foods. Consequently, the FDA requires food manufactures and processors to disclose the presence of sulfiting agents in concentrations of at least 1. GI measures an individual's response to eating a carbohydrate- containing food (usually 5. Carbohydrate containing foods are classified as high (above 7. GI. However, other factors also contribute to a food's glycemic response, such as the type of carbohydrate or sugar present, the physical characteristic of the food matrix and the presence of organic acids. All studies assessing the GI of dried fruit show that they are low to moderate GI foods and that the insulin response is proportional to their GI. Factors thought to contribute to this glycemic response include the viscous texture of dried fruits when chewed; their whole food matrix; the presence of phenolic compounds and organic acids and the type of sugar present (about 5. Handbook of fruits and fruit processing. Blackwell Publishing, Oxford UK (2. Brothwell D, Brothwell P. Food in Antiquity: A survey of the diet of early people. Johns Hopkins University Press, Baltimore and London (1. Food in History, Three Rivers Press, New York (1. The food Chronology: a food lover's compendium of events and anecdotes, from prehistory to the present. Henry Holt and Company Inc, New York, NY 1. Cato, (M. P.) . Harvard University Press, Cambridge. Hooper, translator)Archived June 1. Wayback Machine., retrieved 2. Janick J. J Clinical Nutr 1. S8. 60–8. 68. Hooshmand S and Arjmandi BH. Ageing Res Reviews 2. Slavin, Joanne L. Journal of Success Stories from Cancer Defeaters using Natural Cures. I. started eating them right away but not in any consistent fashion. Then one. day I was so hungry and all I had was that bag of seeds. I ignored the. directions to work up to the desired amount of daily intake and instead I. Within. one hour I realized just how potent those seeds are. I was. high on apricot seeds and it felt like the equivalent of about 3. My hands and arms felt numb. I had. to leave work. I shouldn't have driven home but I did anyway. When I got. there I couldn't get out of my car very well and couldn't get the key in the. After a night of sleep I was fine. But, the REALLY BIG. NEWS was that within about three to five days of that episode I realized. COMPLETELY HEALED. I was overjoyed and was able to cancel the surgery. She. encouraged me to write this down so that other people could benefit from my. If you would like to contact me regarding this testimony my. Aloha. June 2. 01. I have been staying away from calling customers. Yelena Pinchuk and she informed me of her success. B- 1. 7 intake. Pinchuk found our website. B- 1. 7, 5. 0 per day. Pinchuk was there for a check up for a. Sister Yelena, the G- d fearing, faith. March, 2. 01. 0 My grandmother, the. Stage 4 B- Cell Lymphoma last year June. Villa, a 4. 0 year old super athletic, super compassionate man. His tumors had all disappeared all. Well I did go to the surgeon the day. My friend and I were. But I thought it. I wasn't sure. So off I go the next. She said she took it out because it looked irregular. So I only have one ovary left, and everything else they took out. Now. here is the clincher, she proceeded to tell me that the stage. Jason, it was. gone and you were right. I knew it was gone. So. not quite sure how to proceed, I do however know that my efforts haven't been. That was right after I had my left kidney removed due to 1. We talked on the phone and I. I talked with your Mother..... Internet when. you were in prison. I am still eating apricot seeds and I have not had any. I have told a number of people about. I will never. understand. I am 6. 7 years old........ I play guitar and resonator guitar. My wife and I have two married daughters and six. My wife and I attend a small church in. Hellertown, Pa. We. We will add you to our. Prayer Circle at this Church and ask God to heal you and comfort. Thank you for sending me this email.... I am so glad you are back home! Best Regards,Thomas ( Tom ) Engleman. May 2. 00. 7. Curcio called us back in 1. Hite. gave him the info originally. Mildred Farmer was diagnosed terminal with ovarian. Virginia Mason hospital in 1. Now about 2. 5. years later she has called me and says she has Leukemia as of 1. She. took the apricot seed extract over the years and changed her diet. He is still cancer free and always REFUSED THE CHEMO AND RADIATION. Anna Foley had excruciating pain in her neck and other. Nora Hansen is. the cancer specialist in Santa Monica. She. eats about 1. Jan 2. 6th 2. 00. Kelly Sullivan called from The Village. Herbalist store in Chicago. Her phone number is 9. Joan called in today to report about her dog who's. His phone. number is 8. Jan 1. 2So Far (in six years of sales)about three people in. Privitera's. office said he didn't get better either. He started the apricot seeds and other. Believing the conventional medicine. PSA started going back up and in 1. PSA was up again. Delbert Shaver had a PSA of about 8 a year ago and. My friend Anthony who's lymphoma tumors shrunk down. After 1. 0 days, they helped to a small degree but the frequent urination reoccurred. I ordered some Willow flower herb tea and used about one heaping teaspoon once or twice a day. The frequent urination was gone in about one week and I felt much better. I would HIGHLY recommend using this Willow flower herb for this type of problem! You may include my e- mail address: sammbbo@hotmail. Paul Bento, Professional musician who learned. Conn. Was constipated for years and after taking 2 ultra. I am Deepak From India. I had written to you. Sandra Mitchell had a car accident in 1. Afterwards she would. She goes all day with no pain. Her phone number is 7. Sept. Although, they have chosen. Update: Michael Kane who had stage 4 Lymphoma. He is doing fine and is taking. Phil Hart had frequent urination at. Betsy Shephard has just reported. April 1. 0th. Donna Forti had a spot on her back and never had it. He is depending on his 7. Upon. checkups the doctor keeps telling Maggie to take her mother home and make her. Jim. Oconnell? s blood pressure normalized from one seed per day. FEB. 2. 3 2. 00. 1 Robert. Blake, Lung Cancer in. It? s. been the longest yet that I haven? THE FDA BARGING INTO MY HOME AND TAKING. OVER $3. 0,0. 00 DOLLARS WORTH OF STUFF. Box 9. 66, Blanchard, Ok. William. Reed had a PSA of 1. The shots can lower the PSA in the blood but do nothing. PSA is down to 1. Sept, 2. 1 2. 00. Betty Louder has had moles growing since she was. Pruitt's are just there. This week two stories of people with skin cancer putting the Cansema. My dog had a tumor on it's tail for years.. I knew it might be cancer. Hi Jason - I have been dealing with a melanoma issue for several months now - treating. B1. 7 and seeds. Around the end of June I noticed another small. This time on my right forearm. It appeared to be about. Rather than have it surgically removed and create. I got some topical Cansema salve and dabbed. I went to work within an hour, killing. Two weeks later it fell off. I am now. in the healing phase, and there is only a small pink wound. It should. be completely healed with hardly any evidence in another week or so. Walk by faith, not by sight. Peace. Pete Ramondetta. Success is this: How many people are better off because you lived? AUG 1. 8TH 2. 00. Jason, I will try and watch the show. After. applying it, the reaction was very similar to what I experienced at a. I am just doing a few spots at a time but am happy to get these results. At the skin doctor's it costs me $7. Thanks again for your help. I do wish I could get some. Jason,I've been taking the seeds (1. In that time my blood. I also had early glaucoma. Praise. God! Thanks. Sincerely,John Hughes. There have been many more stories but with the FDA problems and the. I could not post them. They did the biopsy and said they found cancer cells. After the lumpectomy. They offered her a drink of chemotherapy and some lovely sessions of. She started on the apricot seeds. B- 1. 7, the Coral, enzymes and Cansema and in ONE WEEK her tumors have. She will be fine. June 2. 0, 2. 00. Another hemorrhoid healing. I have been mindful. I used the toilet. It wasn't that big and. Well, the other day I. After reading some of the success stories related. I knew that the seeds were working inside of. At this time, I'm. I wanted to tell you what happened to me . Several. months ago I had discovered a few lumps in my right breast one of. I am not the type of. I did make an appointment , but not until I started. I was also taking Tegreen (decaffeinated. I've been told that Tegreen contains. C with no stomach upset. I took 6- 1. 0 capsules. I also took 6- 1. I did this for about 2 weeks, had my bible study. A week later, I went to my OBGYN doctor who. They found numerous cysts in. I was told. were fluid filled. During the following weeks, I continued taking the. Tea green. I noticed a lot of concentrated. The doctor said I should get another ultrasound in September, but. I am confident they will find nothing. Praise God for you and all of what. I hope someday people , especially the medical. Nina Martin. There are many more stories. Click Here. Joe Francisco's blood pressure was 1. Norvasc (blood. pressure medication) and it hasn't helped his condition but the doctor. MY BLOOD PRESSURE IS NOW 1. I FEEL GOOD. ALSO, SEVERAL. WARTS I HAD ALONG WITH ONE BIG MOLE ARE GONE !! I THANK GOD IN HEAVEN. FOR HIS WONDERFUL SEEDS & HIS WONDERFUL SERVANT, JASON !! MADDEN David. Madden@SELIGIND. COM. I hope you can remember me.. I'm. the person that made a web page about. Laetrile* saved my life. Jason.. when. I first was diagnosed with cancer I had never heard of Laetrile.. April 1. 99. 9 that I had found your website and I started. Vit. B1. 7 and apricot seeds.. I had suffered a recurrence and. I did.. Thank You. The problems the FDA is giving you are. I think in the long run it will prove their undoing!!!!! The. fight for Laetrile has been long and hard.. Truth*. will prevail!!!! This will only get the people that Laetrile has helped. I have just finished a Message. Board that is linked to my web page.. Click here: God's Answer to Cancer I. Laetrile saved me.. Laetrile. I frequent the. AOL message boards that deal in Cancer.. I tell my story.. I Thank. *God* you put it out on the net for others!! So that is why I decided. Message Board.. Jason.. You have to register to post. There was a silver. Michael Snodgrass' father- in- law, Elik Bailey had swelling on his ankle. He had high blood pressure. His legs feel stronger now then for the last thirty. Hayward Wilson had one lobe taken off due to cancer and in a follow. Dexter Toothman had cancer in the lung and started the seeds in massive. Upon diagnosis in the end of 1. Non Hotchkins Lymphoma small cell follicular. By December the. tumors were getting painful and bigger. B- 1. 7, fresh pineapple, vitamin C and one or two other things. Michael says. he fell to his knees there, and thanked God. On Michael's way home from. He told the cop at the scene. I'm better from cancer. If you have breast cancer only, call. Grady Burnette had colon cancer two years ago and was sent home because. Warren, Ohio 4. 44. Billy Rushing has pancreatic and liver cancer and was on chemo about. The cancer did not shrink while on the chemo. He was also on different herbs for the last 9 months. When he went into the doctor just recently, the scans showed that the tumors have shrunk down over the last month. If you would like to call to find out what other herbs he is doing, e- mail his wife for their phone number at ginrush@tecinfo. Stella Foster was diagnosed with lung cancer in July/Aug 9.
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