Dried fruit - Wikipedia. Dried fruit. Dried fruit and nuts on a platter. Origin. Mediterranean, Mesopotamia. Use. Preservation of fruit for sweeteners or snacks. Production. Earliest: Dates and raisins. Biggest modern: Raisins. Nutrition. Dried fruit have most of the nutrition value of fresh fruit. Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators. Dried fruit has a long tradition of use dating back to the fourth millennium BC in Mesopotamia, and is prized because of its sweet taste, nutritive value. And then there's human breast milk, which contains 54 percent saturated fat. Since breast milk is the most perfect diet in existence for developing infants, the. Traditional dried fruit such as raisins, figs, dates, apricots and apples have been a staple of Mediterranean diets for millennia. This is due partly to. Retrouvez toutes les discothèque Marseille et se retrouver dans les plus grandes soirées en discothèque à Marseille. Nearly half of the dried fruits sold are raisins, followed by dates, prunes, figs, apricots, peaches, apples and pears. Many fruits such as cranberries, blueberries, cherries, strawberries and mango are infused with a sweetener (e. Some products sold as dried fruit, like papaya, kiwi fruit and pineapple are most often candied fruit. Dried fruits retain most of the nutritional value of fresh fruits. The specific nutrient content of the different dried fruits reflects their fresh counterpart and the processing method. Traditional dried fruit such as raisins, figs, dates, apricots and apples have been a staple of Mediterranean diets for millennia.
This is due partly to their early cultivation in the Middle Eastern region known as the Fertile Crescent, made up by parts of modern Iran, Iraq, Syria and Lebanon, Israel, Jordan, Palestine, southwest Turkey and northern Egypt. Drying or dehydration also happened to be the earliest form of food preservation: grapes, dates and figs that fell from the tree or vine would dry in the hot sun. Early hunter- gatherers observed that these fallen fruit took on an edible form, and valued them for their stability as well as their concentrated sweetness. These clay slabs, written in Akkadian, the daily language of Babylonia, were inscribed in cuneiform and tell of diets based on grains (barley, millet, wheat), vegetables and fruits such as dates, figs, apples, pomegranates, and grapes. These early civilizations used dates, date juice evaporated into syrup and raisins as sweeteners. They included dried fruits in their breads for which they had more than 3. Because cuneiform was very complex and only scribes who had studied for years could read it, it is unlikely that the tablets were meant for everyday cooks or chefs. Instead they were written to document the culinary art of the times. Many recipes are quite elaborate and have rare ingredients so we may assume that they represent . It was domesticated in Mesopotamia more than 5,0. It grew abundantly in the Fertile Crescent and it was so productive (an average date palm produces 5. Because they were so valuable they were well recorded in Assyrian and Babylonian monuments and temples. The villagers in Mesopotamia dried them and ate them as sweets. Whether fresh, soft- dried or hard- dried, they helped to give character to meat dishes and grain pies. They were valued by travelers for their energy and were recommended as stimulants against fatigue. Harvesting grapes, many of which would be dried into raisins. Figs were also prized in early Mesopotamia, Israel and Egypt where their daily use was probably greater than or equal to that of dates. As well as appearing in wall paintings, many specimens have been found in Egyptian tombs as funerary offerings. In Greece and Crete, figs grew very readily and they were the staple of poor and rich alike, particularly in their dried form. Grape cultivation first began in Armenia and the eastern regions of the Mediterranean in the 4th millennium BC. Here, raisins were manufactured by burying grapes in the desert sun. Very quickly, viticulture and raisin production spread across northern Africa including Morocco and Tunisia. The Phoenicians and the Egyptians popularized the production of raisins, probably due to the perfect environment for sun drying. They put them in jars for storage and allotted them to the different temples by the thousands. They also included them in their breads and their various pastries, some made with honey, some with milk and eggs. From the Middle East, these fruits spread through Greece to Italy where they became a major part of the diet. Ancient Romans ate raisins in spectacular quantities and all levels of society, including them as a key part of their common meals, along with olives and fruits. Raisined breads were common for breakfast and were consumed with their grains, beans and cultured milks. Raisins were so valued that they transcended the food realm and became rewards for successful athletes as well as premium barter currency. She must keep many hens and have plenty of eggs. She must have a large store of dried pears, sorbs, figs, raisins, sorbs in must, preserved pears and grapes and quinces. She must also keep preserved grapes in grape- pulp and in pots buried in the ground, as well as fresh Praenestine nuts kept in the same way, and Scantian quinces in jars, and other fruits that are usually preserved, as well as wild fruits. All these she must store away diligently every year. Dried figs were equated with bread and formed a major part of the winter food of country people. They were rubbed with spices such as cumin, anise and fennel seeds, or toasted sesame, wrapped in fig leaves and stored in jars. Plums, apricots and peaches had their origins in Asia. They arrived in Greece and Italy much later and were very expensive but valued in the preparation of gourmet dishes with port or stewed with honey and spices. Production. In the United States, Americans consumed an average of 2. Raisins accounted for about two thirds of this. It accounts for over 9. US crop of raisins and dried plums, 9. Most of California dried fruit production is centered in the San Joaquin Valley where the soil and climate, especially the hot, dry summers, provide ideal growing conditions. While these fruits were commonly dried in the sun in the past, now only raisins are almost entirely naturally sun- dried. Alternatively they can be chopped after drying (e. The residual moisture content can vary from small (3 – 8%) to substantial (1. Fruits can also be dried in puree form, as leather. They can be freeze dried. Fresh fruit is frozen and placed in a drying chamber under vacuum. Heat is applied and water evaporates from the fruit while still frozen. Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, pur. They add a natural caramel color. The high drying and processing temperatures, the intrinsic low p. H of the fruit, the low water activity (moisture content) and the presence of natural antimicrobial compounds in dried fruit make them a remarkably stable food. There is no known incident of a food- borne illness related to dried fruit. Golden raisins are treated with sulfur dioxide. Sulfur dioxide is used as an antioxidant in some dried fruits to protect their color and flavor. For example, in golden raisins, dried peaches, apples, and apricots, sulfur dioxide is used to keep them from losing their light color by blocking browning reactions that darken fruit and alter their flavor. Over the years, sulfur dioxide and sulfites have been used by many populations for a variety of purposes. Sulfur dioxide was first employed as a food additive in 1. United States as far back as the 1. Sulfur dioxide, while harmless to healthy individuals, can induce asthma when inhaled or ingested by sensitive people. The Food and Drug Administration (FDA) estimates that one out of a hundred people is sulfite- sensitive (allergic), and about 5% of asthmatics are also at risk of suffering an adverse reaction. Given that about 1. These individuals make up the subgroup of greatest concern and are largely aware of the need to avoid sulfite- containing foods. Consequently, the FDA requires food manufactures and processors to disclose the presence of sulfiting agents in concentrations of at least 1. GI measures an individual's response to eating a carbohydrate- containing food (usually 5. Carbohydrate containing foods are classified as high (above 7. GI. However, other factors also contribute to a food's glycemic response, such as the type of carbohydrate or sugar present, the physical characteristic of the food matrix and the presence of organic acids. All studies assessing the GI of dried fruit show that they are low to moderate GI foods and that the insulin response is proportional to their GI. Factors thought to contribute to this glycemic response include the viscous texture of dried fruits when chewed; their whole food matrix; the presence of phenolic compounds and organic acids and the type of sugar present (about 5. Handbook of fruits and fruit processing. Blackwell Publishing, Oxford UK (2. Brothwell D, Brothwell P. Food in Antiquity: A survey of the diet of early people. Johns Hopkins University Press, Baltimore and London (1. Food in History, Three Rivers Press, New York (1. The food Chronology: a food lover's compendium of events and anecdotes, from prehistory to the present. Henry Holt and Company Inc, New York, NY 1. Cato, (M. P.) . Harvard University Press, Cambridge. Hooper, translator)Archived June 1. Wayback Machine., retrieved 2. Janick J. J Clinical Nutr 1. S8. 60–8. 68. Hooshmand S and Arjmandi BH. Ageing Res Reviews 2. Slavin, Joanne L. Journal of Success Stories from Cancer Defeaters using Natural Cures. I. started eating them right away but not in any consistent fashion. Then one. day I was so hungry and all I had was that bag of seeds. I ignored the. directions to work up to the desired amount of daily intake and instead I. Within. one hour I realized just how potent those seeds are. I was. high on apricot seeds and it felt like the equivalent of about 3. My hands and arms felt numb. I had. to leave work. I shouldn't have driven home but I did anyway. When I got. there I couldn't get out of my car very well and couldn't get the key in the. After a night of sleep I was fine. But, the REALLY BIG. NEWS was that within about three to five days of that episode I realized. COMPLETELY HEALED. I was overjoyed and was able to cancel the surgery. She. encouraged me to write this down so that other people could benefit from my. If you would like to contact me regarding this testimony my. Aloha. June 2. 01. I have been staying away from calling customers. Yelena Pinchuk and she informed me of her success. B- 1. 7 intake. Pinchuk found our website. B- 1. 7, 5. 0 per day. Pinchuk was there for a check up for a. Sister Yelena, the G- d fearing, faith. March, 2. 01. 0 My grandmother, the. Stage 4 B- Cell Lymphoma last year June. Villa, a 4. 0 year old super athletic, super compassionate man. His tumors had all disappeared all. Well I did go to the surgeon the day. My friend and I were. But I thought it. I wasn't sure. So off I go the next. She said she took it out because it looked irregular. So I only have one ovary left, and everything else they took out. Now. here is the clincher, she proceeded to tell me that the stage. Jason, it was. gone and you were right. I knew it was gone. So. not quite sure how to proceed, I do however know that my efforts haven't been. That was right after I had my left kidney removed due to 1. We talked on the phone and I. I talked with your Mother..... Internet when. you were in prison. I am still eating apricot seeds and I have not had any. I have told a number of people about. I will never. understand. I am 6. 7 years old........ I play guitar and resonator guitar. My wife and I have two married daughters and six. My wife and I attend a small church in. Hellertown, Pa. We. We will add you to our. Prayer Circle at this Church and ask God to heal you and comfort. Thank you for sending me this email.... I am so glad you are back home! Best Regards,Thomas ( Tom ) Engleman. May 2. 00. 7. Curcio called us back in 1. Hite. gave him the info originally. Mildred Farmer was diagnosed terminal with ovarian. Virginia Mason hospital in 1. Now about 2. 5. years later she has called me and says she has Leukemia as of 1. She. took the apricot seed extract over the years and changed her diet. He is still cancer free and always REFUSED THE CHEMO AND RADIATION. Anna Foley had excruciating pain in her neck and other. Nora Hansen is. the cancer specialist in Santa Monica. She. eats about 1. Jan 2. 6th 2. 00. Kelly Sullivan called from The Village. Herbalist store in Chicago. Her phone number is 9. Joan called in today to report about her dog who's. His phone. number is 8. Jan 1. 2So Far (in six years of sales)about three people in. Privitera's. office said he didn't get better either. He started the apricot seeds and other. Believing the conventional medicine. PSA started going back up and in 1. PSA was up again. Delbert Shaver had a PSA of about 8 a year ago and. My friend Anthony who's lymphoma tumors shrunk down. After 1. 0 days, they helped to a small degree but the frequent urination reoccurred. I ordered some Willow flower herb tea and used about one heaping teaspoon once or twice a day. The frequent urination was gone in about one week and I felt much better. I would HIGHLY recommend using this Willow flower herb for this type of problem! You may include my e- mail address: sammbbo@hotmail. Paul Bento, Professional musician who learned. Conn. Was constipated for years and after taking 2 ultra. I am Deepak From India. I had written to you. Sandra Mitchell had a car accident in 1. Afterwards she would. She goes all day with no pain. Her phone number is 7. Sept. Although, they have chosen. Update: Michael Kane who had stage 4 Lymphoma. He is doing fine and is taking. Phil Hart had frequent urination at. Betsy Shephard has just reported. April 1. 0th. Donna Forti had a spot on her back and never had it. He is depending on his 7. Upon. checkups the doctor keeps telling Maggie to take her mother home and make her. Jim. Oconnell? s blood pressure normalized from one seed per day. FEB. 2. 3 2. 00. 1 Robert. Blake, Lung Cancer in. It? s. been the longest yet that I haven? THE FDA BARGING INTO MY HOME AND TAKING. OVER $3. 0,0. 00 DOLLARS WORTH OF STUFF. Box 9. 66, Blanchard, Ok. William. Reed had a PSA of 1. The shots can lower the PSA in the blood but do nothing. PSA is down to 1. Sept, 2. 1 2. 00. Betty Louder has had moles growing since she was. Pruitt's are just there. This week two stories of people with skin cancer putting the Cansema. My dog had a tumor on it's tail for years.. I knew it might be cancer. Hi Jason - I have been dealing with a melanoma issue for several months now - treating. B1. 7 and seeds. Around the end of June I noticed another small. This time on my right forearm. It appeared to be about. Rather than have it surgically removed and create. I got some topical Cansema salve and dabbed. I went to work within an hour, killing. Two weeks later it fell off. I am now. in the healing phase, and there is only a small pink wound. It should. be completely healed with hardly any evidence in another week or so. Walk by faith, not by sight. Peace. Pete Ramondetta. Success is this: How many people are better off because you lived? AUG 1. 8TH 2. 00. Jason, I will try and watch the show. After. applying it, the reaction was very similar to what I experienced at a. I am just doing a few spots at a time but am happy to get these results. At the skin doctor's it costs me $7. Thanks again for your help. I do wish I could get some. Jason,I've been taking the seeds (1. In that time my blood. I also had early glaucoma. Praise. God! Thanks. Sincerely,John Hughes. There have been many more stories but with the FDA problems and the. I could not post them. They did the biopsy and said they found cancer cells. After the lumpectomy. They offered her a drink of chemotherapy and some lovely sessions of. She started on the apricot seeds. B- 1. 7, the Coral, enzymes and Cansema and in ONE WEEK her tumors have. She will be fine. June 2. 0, 2. 00. Another hemorrhoid healing. I have been mindful. I used the toilet. It wasn't that big and. Well, the other day I. After reading some of the success stories related. I knew that the seeds were working inside of. At this time, I'm. I wanted to tell you what happened to me . Several. months ago I had discovered a few lumps in my right breast one of. I am not the type of. I did make an appointment , but not until I started. I was also taking Tegreen (decaffeinated. I've been told that Tegreen contains. C with no stomach upset. I took 6- 1. 0 capsules. I also took 6- 1. I did this for about 2 weeks, had my bible study. A week later, I went to my OBGYN doctor who. They found numerous cysts in. I was told. were fluid filled. During the following weeks, I continued taking the. Tea green. I noticed a lot of concentrated. The doctor said I should get another ultrasound in September, but. I am confident they will find nothing. Praise God for you and all of what. I hope someday people , especially the medical. Nina Martin. There are many more stories. Click Here. Joe Francisco's blood pressure was 1. Norvasc (blood. pressure medication) and it hasn't helped his condition but the doctor. MY BLOOD PRESSURE IS NOW 1. I FEEL GOOD. ALSO, SEVERAL. WARTS I HAD ALONG WITH ONE BIG MOLE ARE GONE !! I THANK GOD IN HEAVEN. FOR HIS WONDERFUL SEEDS & HIS WONDERFUL SERVANT, JASON !! MADDEN David. Madden@SELIGIND. COM. I hope you can remember me.. I'm. the person that made a web page about. Laetrile* saved my life. Jason.. when. I first was diagnosed with cancer I had never heard of Laetrile.. April 1. 99. 9 that I had found your website and I started. Vit. B1. 7 and apricot seeds.. I had suffered a recurrence and. I did.. Thank You. The problems the FDA is giving you are. I think in the long run it will prove their undoing!!!!! The. fight for Laetrile has been long and hard.. Truth*. will prevail!!!! This will only get the people that Laetrile has helped. I have just finished a Message. Board that is linked to my web page.. Click here: God's Answer to Cancer I. Laetrile saved me.. Laetrile. I frequent the. AOL message boards that deal in Cancer.. I tell my story.. I Thank. *God* you put it out on the net for others!! So that is why I decided. Message Board.. Jason.. You have to register to post. There was a silver. Michael Snodgrass' father- in- law, Elik Bailey had swelling on his ankle. He had high blood pressure. His legs feel stronger now then for the last thirty. Hayward Wilson had one lobe taken off due to cancer and in a follow. Dexter Toothman had cancer in the lung and started the seeds in massive. Upon diagnosis in the end of 1. Non Hotchkins Lymphoma small cell follicular. By December the. tumors were getting painful and bigger. B- 1. 7, fresh pineapple, vitamin C and one or two other things. Michael says. he fell to his knees there, and thanked God. On Michael's way home from. He told the cop at the scene. I'm better from cancer. If you have breast cancer only, call. Grady Burnette had colon cancer two years ago and was sent home because. Warren, Ohio 4. 44. Billy Rushing has pancreatic and liver cancer and was on chemo about. The cancer did not shrink while on the chemo. He was also on different herbs for the last 9 months. When he went into the doctor just recently, the scans showed that the tumors have shrunk down over the last month. If you would like to call to find out what other herbs he is doing, e- mail his wife for their phone number at ginrush@tecinfo. Stella Foster was diagnosed with lung cancer in July/Aug 9.
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In the very same way that the majority of Americans (who don’t eat their biological diet) end up sick, or with disease, cows get sick, too. To keep them alive, and producing unnatural amounts of milk and beef, to meet demand, they are given antibiotics and hormones. Which—surprise— don’t disappear before being consumed. Have you noticed how many young girls are entering puberty earlier these days? Think it’s a coincidence? Look into the conditions cows are raised within—feces, stress, physical abuse in many cases. And do your research now, before a lot of this information is illegal. Oh yes, it’s not good for business if consumers learn the truth—a handful of states now have ag- gag bills on the books (“ag- gag” is a law that prohibits the making of undercover videos, photographs and sound recordings for those concerned with food safety, labor issues, free speech and freedom of the press). Billions of dollars are spent on advertising by the meat and dairy industries to convince you (or scare you—fear is powerful) that you need milk for strong bones and lots of meat for a healthy body. When you hear “osteoporosis,” what words come to mind? If you said “calcium” and “milk,” then the American Dairy Association has done its job well. The fact is that science doesn’t support these claims. Animal products are actually incredibly acid- forming, which in turn promotes calcium loss from bones. This is why countries that consume the most cow’s milk, and its by- products, also have the highest bone fracture rates. In a study authored by researchers at Yale University School of Medicine in 1. The China Study the largest comprehensive study of human nutrition ever conducted via a partnership between Cornell University, Oxford University and the Chinese Academy of Preventative Medicine—discovered that in rural China, where 9. U. S. In multiple, peer- reviewed animal studies, researchers from the study also discovered that they could actually turn the growth of cancer cells on and off by raising and lowering doses of casein (the main protein found in cow’s milk). The China Study included 3. China, and 6,5. 00 adults (who completed questionnaires, blood tests, etc.). When they were done, they had more than 8,0. Not Ready To Commit To The Plant-Based Diet Just Yet? Read more about the diet, plant-based nutrition, and try some sample recipes below: Click or tap the images. Vegetarian Resource Group of Tucson www.vrgt.org Maximum Nutrition: Transitioning Toward a Plant-Based Diet With Michael Greger, M.D. Greger’s Contact Info. Books on the Plant-Based Diet. Forks Over Knives by Gene Stone Published in tandem with the documentary movie of the same name, the book summarizes the film's talking. For more ideas and recipes, visit www.jschumacher.org. If YU are liking this article so far, be a doll and share it on Twitter by clicking here!– – –Caldwell B. Esselstyn, Jr., M. D., a physician and researcher at The Cleveland Clinic (the best cardiac center in the country), treated eighteen patients with established coronary disease with a whole foods, plant- based diet. Not only did the intervention stop the progression of the disease, but 7. Dean Ornish, a graduate of Harvard Medical School, completed a similar study with consistent results. It’s not just cancer and heart disease that respond to a whole foods, plant- based diet. It may also help protect you from diabetes, obesity, autoimmune diseases, bone, kidney, eye and brain diseases. Today’s American population is the sickest and most obese in human history, despite all of the health claims made by the meat and dairy industries. And since the Western diet is going global, populations that once rarely experienced our diseases of affluence, are now on the same medicated track. S0, where do you start? Click here for more free resources. I am a big believer that everyone’s body is different. Some folks may need to eat some meat or fish. Some may need to be strictly plant- powerful. Some find a healthy balance with grass- fed dairy and meats. Some thrive as 1. Some find that the vegan path they were on for years, suddenly needs to change and they feel better with a little fish or bone broth added to a planty mix. Across the board however, I don’t think you’ll find a single medical professional, acupuncturist, nutritionist or holistic practitioner who disputes the fact that the more clean, organic vegetables we consume, the healthier and happier we will be. If you can afford it (and if you can’t right now, save up), have a comprehensive nutritional blood analysis performed, so you have a personal blueprint for what your body needs. Eat more plants, period. If you continue to eat animal products, make sure they are grass- fed, humanely treated and try to actually meet your farmer. Eat clean, whole foods, and experience firsthand the difference in your energy level, quality of sleep, strength, mood, mental clarity and overall health. Plant- Based Diet For Health and Weight Loss. Victor Demarchelier. A whole- food, plant- based diet is not vegan. But recent research shows that it just might be the antidote to heart disease, cancer, and, yes, the last five pounds—for good. And while its biggest claim to fame came just a few months ago when Jay Z and Beyonc? Esselstyn Jr., director of the Cardiovascular Disease Prevention and Reversal program at the Cleveland Clinic Wellness Institute. Along with fellow researcher T. Colin Campbell, a professor emeritus of nutritional biochemistry at Cornell University, Esselstyn has spent years touting the diet as the cure to a long list of ailments, from heart disease (the number- one killer of women) to diabetes and high blood pressure. It may even help autoimmune diseases and chronic pain—not to mention its ability to boost energy and produce effortless weight loss. Campbell is best known for his 2. The China Study, a nearly 5. Chinese. Those who have seen the acclaimed 2. Forks Over Knives (check it out on Netflix) will recognize both Campbell and Esselstyn. One of the film's focal points is Esselstyn's nutritional study, for which he recruited a small group of patients with advanced coronary artery disease—including five who had been given less than a year to live—and put them on a plant- based diet. Twelve years later, not only were the 1. And it's this key aspect that differentiates this diet from its cousin veganism, which also eschews all animal by- products. If you think about it, vegans—and vegetarians, for that matter—can live on heaps of pasta, oil- drenched veggies, and rolls of Oreos. Then there's the plant- based part. But that also means beans, legumes, whole grains, and every vegetable under the sun. Anything that has a mother or a face: red meat, poultry, and fish; as well as all dairy—milk, cream, butter, cheese, ice cream, and yogurt. Advertisement - Continue Reading Below. Skeptics of a plant- based diet tend to focus more on what's potentially lacking in nutrition, not on what it can offer. The most notable is what Campbell calls our . As for getting calcium without dairy? Kale, broccoli, butternut squash, carrots, and cauliflower are all natural sources of the necessary nutrient. Dietitian Stephanie Middleberg, founder of Middleberg Nutrition, a nutritional counseling service in New York, says, . And a thinner you. We asked Amanda Chantal Bacon, a former chef who founded Moon Juice, a plant- based juice- and- super- food snack shop in Los Angeles, to design a nine- day food plan. If you also drink two or more liters of water a day, avoid alcohol, and commit to at least three workouts, you could drop five pounds or more, all while eating real food. So ask yourself, WWBD? DASH diet: Sample menus for the DASH diet for weight loss from the new book, The DASH Diet Weight Loss Solution. The Therapeutic Lifestyle Changes diet places limits on sodium, dietary cholesterol, and total calories. Feeding the Cardiac Patient Heart disease most commonly results in abnormalities of physiology that require special dietary considerations. The American College of. Includes: general guidelines, 5 day low-fat diet menu, tips for meal planning, tips for eating out, and low-fat for life. Cardiology News & Opinion – theheart. Medscape. Long Life or Living Well: AHA Addresses Elderly With CVD Longevity is seductive, but it comes with consequences. Dr Mandrola sees this brain trickery at work in patients on beta- blockers and those with atrial fibrillation. Dr Harrington learns the advantages for cardiology practice and research.
A Greek Mediterranean diet plan (or a Cretan Diet) is a heart healthy plan based on foods traditionally eaten in Greece, Crete and Southern Italy.Medscape, March 8, 2. Precision Medicine Pioneer Targets Earlier Cancer Detection Innovative oncologist Brian Druker talks about breaking out of one- size- fits- all thinking in cancer screening and prevention. Medscape, April 1. Should Cost of Therapy Be Considered in CV Guidelines? New cardio drugs, such as PCSK9 inhibitors and the angiotensin receptor neprilysin inhibitor, are expensive. Dr O'Donoghue asks whether that should affect guideline recommendations. Medscape, March 6, 2. Life and Times of Leading Cardiologists: P. K. Shah arrived in the US with $8, a suitcase, and a medical degree that cost about $7. The suitcase was stolen, but he went on to become an internationally recognized educator and researcher. Medscape, May 3, 2. Want More Trust in Medical Science? Embrace Uncertainty and Cut the Hype. On Earth Day, concerned citizens will March to defend the virtues of science. Dr Mandrola explores reasons that mainstream medical science has developed a problem with trust. Medscape, April 1. Three Day Military Diet - Day Three Menu and Foods. Day three of the 3 day military diet has a total calorie count of about 1,0. To benefit from the diet you should stick to the meals shown for each day. Do not eat anything more than what is shown here for day three. Saving the hardest day for last. Day three offers the lightest day on the meals as you can see from the images. Hang in there, you're almost done. You should also always drink water throughout the day.(calorie amounts shown are estimates) Learn about the diet.. Day Military Diet Food List. A Warning To Coffee Drinkers. Exercise Ideas. DAY 1 Menu. Her breakfast is a 90-calorie chocolate Body Lab Shake. Anabolic steroid - Wikipedia. This article is about androgens as medications. For androgens as natural hormones, see Androgen. Anabolic steroids, also known more properly as anabolic- androgenic steroids (AAS). They are anabolic and increase protein within cells, especially in skeletal muscles. A former LAPD detective who believes his father killed the Black Dahlia believes a cadaver dog's search of his old Hollywood home has turned up the scent of the woman. Most steroid users are not athletes. Between 1 million and 3 million people (1% of the population) are thought to have misused AAS in the United States. North Korea is making a new accusation against the US and South Korea, claiming that they are behind an assassination plot. CNN's Barbara Starr reports. A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures. Using other people’s research or ideas without giving them due credit is plagiarism. AAS also have varying degrees of androgenic and virilizing effects, including induction of the development and maintenance of masculinesecondary sexual characteristics such as the growth of the vocal cords and body hair. The word anabolic, referring to anabolism, comes from the Greek . The American College of Sports Medicine acknowledges that AAS, in the presence of adequate diet, can contribute to increases in body weight, often as lean mass increases and that the gains in muscular strength achieved through high- intensity exercise and proper diet can be additionally increased by the use of AAS in some individuals. Their use is referred to as doping and banned by most major sporting bodies. For many years, AAS have been by far the most detected doping substances in IOC- accredited laboratories. Testosterone is now nearly the only androgen used for this purpose and has been shown to increase height, weight, and fat- free mass in boys with delayed puberty. These sports include bodybuilding, weightlifting, shot put and other track and field, cycling, baseball, wrestling, mixed martial arts, boxing, football, and cricket. Such use is prohibited by the rules of the governing bodies of most sports. AAS use occurs among adolescents, especially by those participating in competitive sports. It has been suggested that the prevalence of use among high- school students in the U. S. Oral administration is the most convenient. Testosterone administered by mouth is rapidly absorbed, but it is largely converted to inactive metabolites, and only about 1/6 is available in active form. In order to be sufficiently active when given by mouth, testosterone derivatives are alkylated at the 1. This modification reduces the liver's ability to break down these compounds before they reach the systemic circulation. Testosterone can be administered parenterally, but it has more irregular prolonged absorption time and greater activity in muscle in enanthate, undecanoate, or cypionateester form. These derivatives are hydrolyzed to release free testosterone at the site of injection; absorption rate (and thus injection schedule) varies among different esters, but medical injections are normally done anywhere between semi- weekly to once every 1. A more frequent schedule may be desirable in order to maintain a more constant level of hormone in the system. In addition, because estered testosterone is dissolved in oil, intravenous injection has the potential to cause a dangerous embolism (clot) in the bloodstream. Transdermal patches (adhesive patches placed on the skin) may also be used to deliver a steady dose through the skin and into the bloodstream. Testosterone- containing creams and gels that are applied daily to the skin are also available, but absorption is inefficient (roughly 1. Individuals who are especially physically active and/or bathe often may not be good candidates, since the medication can be washed off and may take up to six hours to be fully absorbed. There is also the risk that an intimate partner or child may come in contact with the application site and inadvertently dose himself or herself; children and women are highly sensitive to testosterone and can suffer unintended masculinization and health effects, even from small doses. Injection is the most common method used by individuals administering AAS for non- medical purposes. Studies indicate that the anabolic properties of AAS are relatively similar despite the differences in pharmacokinetic principles such as first- pass metabolism. However, the orally available forms of AAS may cause liver damage in high doses. AAS were ranked 1. Long- term steroid abusers may develop symptoms of dependence and withdrawal on discontinuation of AAS. Recreational AAS use appears to be associated with a range of potentially prolonged psychiatric effects, including dependence syndromes, mood disorders, and progression to other forms of substance abuse, but the prevalence and severity of these various effects remains poorly understood. As a result, AAS users may get misdiagnosed by a psychiatrist not told about their habit. Case reports describe both hypomania and mania, along with irritability, elation, recklessness, racing thoughts and feelings of power and invincibility that did not meet the criteria for mania/hypomania. Compared with individuals that did not use steroids, young adult males that used AAS reported greater involvement in violent behaviors even after controlling for the effects of key demographic variables, previous violent behavior, and polydrug use. The drug response was highly variable. However: 8. 4% of subjects exhibited minimal psychiatric effects, 1. The mechanism of these variable reactions could not be explained by demographic, psychological, laboratory, or physiological measures. There have been anecdotal reports of depression and suicide in teenage steroid users. A 1. 99. 2 review found that AAS may both relieve and cause depression, and that cessation or diminished use of AAS may also result in depression, but called for additional studies due to disparate data. Most of these side- effects are dose- dependent, the most common being elevated blood pressure, especially in those with pre- existing hypertension. For example, AAS may prematurely stop the lengthening of bones (premature epiphyseal fusion through increased levels of estrogen metabolites), resulting in stunted growth. Other effects include, but are not limited to, accelerated bone maturation, increased frequency and duration of erections, and premature sexual development. AAS use in adolescence is also correlated with poorer attitudes related to health. Development of breast tissue in males, a condition called gynecomastia (which is usually caused by high levels of circulating estradiol), may arise because of increased conversion of testosterone to estradiol by the enzyme aromatase. This side- effect is temporary; the size of the testicles usually returns to normal within a few weeks of discontinuing AAS use as normal production of sperm resumes. Alteration of fertility and ovarian cysts can also occur in females. The kidney damage in the bodybuilders has similarities to that seen in morbidly obese patients, but appears to be even more severe. Water- soluble peptide hormones cannot penetrate the fatty cell membrane and only indirectly affect the nucleus of target cells through their interaction with the cell’s surface receptors. However, as fat- soluble hormones, AAS are membrane- permeable and influence the nucleus of cells by direct action. The pharmacodynamic action of AAS begin when the exogenous hormone penetrates the membrane of the target cell and binds to an androgen receptor (AR) located in the cytoplasm of that cell. From there, the compound hormone- receptor diffuses into the nucleus, where it either alters the expression of genes. It has been hypothesized that this reduction in muscle breakdown may occur through AAS inhibiting the action of other steroid hormones called glucocorticoids that promote the breakdown of muscles. Through a number of mechanisms AAS stimulate the formation of muscle cells and hence cause an increase in the size of skeletal muscles, leading to increased strength. Depending on the length of use, the side effects of the steroid can be irreversible. Processes affected include pubertal growth, sebaceous gland oil production, and sexuality (especially in fetal development). Some examples of virilizing effects are growth of the clitoris in females and the penis in male children (the adult penis size does not change due to steroids. Men may develop an enlargement of breast tissue, known as gynecomastia, testicular atrophy, and a reduced sperm count. Compounds with a high ratio of androgenic to an anabolic effects are the drug of choice in androgen- replacement therapy (e. Determination of androgenic: anabolic ratio is typically performed in animal studies, which has led to the marketing of some compounds claimed to have anabolic activity with weak androgenic effects. This disassociation is less marked in humans, where all AAS have significant androgenic effects. The VP weight is an indicator of the androgenic effect, while the LA weight is an indicator of the anabolic effect. Two or more batches of rats are castrated and given no treatment and respectively some AAS of interest. The LA/VP ratio for an AAS is calculated as the ratio of LA/VP weight gains produced by the treatment with that compound using castrated but untreated rats as baseline: (LAc,t–LAc)/(VPc,t–VPc). The LA/VP weight gain ratio from rat experiments is not unitary for testosterone (typically 0. AAS, which have their androgenic: anabolic ratios scaled accordingly (as shown in the table above). Animal studies also found that fat mass was reduced, but most studies in humans failed to elucidate significant fat mass decrements. The effects on lean body mass have been shown to be dose- dependent. Both muscle hypertrophy and the formation of new muscle fibers have been observed. The hydration of lean mass remains unaffected by AAS use, although small increments of blood volume cannot be ruled out. After drug withdrawal, the effects fade away slowly, but may persist for more than 6–1. AAS use. Overall, the exercise where the most significant improvements were observed is the bench press. AR agonists are antigonadotropic – that is, they dose- dependently suppress gonadal testosterone production and hence reduce systemic testosterone concentrations. Health Dangers of High Fructose Corn Syrup. Since the late 1. HFCS has replaced regular table sugar, honey, and similar sweeteners. Significant Risk of Weight Gain and Obesity. A study conducted by Princeton University . Increased Risk of Developing Type- 2 Diabetes. Consumption of high- fructose corn syrup can lead to a huge increase in the likelihood of developing diabetes . This life- long condition can be avoided in most cases. A colonic is the infusion of water into the rectum by a colon therapist to cleanse and flush out the colon. It is also called colonic hydrotherapy or colon irrigation.INTRODUCTION “Coffee enemas have long been in use. In a case report in the Pacific Medical and Surgical Journal in December 1866, M.A. Colon cleansing involves giving an enema (colonic) containing some salt, and sometimes coffee or herbs to remove food that, according to proponents, Excessive amounts of soda, energy drinks and junk- food aren’t worth losing a foot or going blind for. Hypertension and Elevated “Bad” Cholesterol Levels.
High- fructose doesn’t just make your body fat, it also makes your heart fat. There is a strong link between the irresponsible consumption of high fructose corn syrup and elevated triglyceride and LDL (bad cholesterol) levels . Together, these can cause arterial plaque build- up and lead to heart problems including hypertension, heart disease, and even stroke. High Fructose Corn Syrup and Liver Damage. This is a big one. Like anything else you eat or drink, your liver, gallbladder, and kidneys, processes HFCS. And it’s especially destructive to your liver. When combined with a sedentary lifestyle, permanent liver scarring can occur . This greatly diminishes the organ’s ability to process out toxins and, over time, can lead to an expansive range of other negative health concerns. Electrochemical Hydrogen Peroxide Generator October 2010 NASA Tech Briefs: Stable electrocatalysts can produce hydrogen peroxide under acidic conditions. Another study suggests that HFCS may also cause fatty liver . Mercury Exposure from HFCSDid you know high fructose corn syrup is often loaded with alarmingly high levels of mercury? One study found mercury in over 5. Mercury exposure can result in irreversible brain and nervous system damage – especially in young, growing bodies. Way too many foods aimed at children are LOADED with high fructose corn syrup! Alternatives to High Fructose Corn Syrup. The dangers of high fructose corn syrup are both numerous and severe, if it’s in your diet, remove it. Some estimate more than one- third of the American food supply has been polluted by this trash. A sweet problem: Princeton researchers find that high- fructose corn syrup prompts considerably more weight gain. March 2. 2. American Chemical Society. Soda Warning- high- fructose corn syrup linked to diabetes, new study suggests. What is high- fructose corn syrup? What are the health concerns? September 2. 7. Duke University Medical Center. High fructose corn syrup linked to liver scarring, research suggests. Sautin, Manal Abdelmalek, Sirirat Reungjui, My. Phuong Le, Takahiko Nakagawa, Hui Y. Lan, Xuequing Yu, Richard J. Comparison of free fructose and glucose to sucrose in the ability to cause fatty liver. European Journal of Nutrition. Dufault R, Le. Blanc B, Schnoll R, Cornett C, Schweitzer L, Wallinga D, Hightower J, Patrick L, Lukiw WJ. Mercury from chlor- alkali plants: measured concentrations in food product sugar. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. Global Healing Center does not dispense medical advice, prescribe, or diagnose illness. The views and nutritional advice expressed by Global Healing Center are not intended to be a substitute for conventional medical service. If you have a severe medical condition or health concern, see your physician. This entry was posted in Cleansing & Detox Articles, Fitness & Weight Loss Articles, Food Articles, Green Living Articles, Lifestyle Articles, Toxin Articles. Top Selling Supplements. The most popular blog post on this website thus far is one titled Weight Loss + Loose Skin, even though my later post Preventing Loose Skin During Weight Loss has. Potato Diet For Weight Loss and Body Detoxification. This is a very unique and effective potato diet that will help you lose weight and cleanse your body naturally. It takes its origin from ancient native Latino American times. They used potatoes for deep digestive tract cleaning and overall body detox. There are three versions of the healthy potatoes diet. They all differ by the strictness and the duration. Potato Diet # 1. 3 pounds of large potatoes wash thoroughly, cut in wedges and bake in the oven until golden brown. Divide into 6 portions and eat warm without any seasoning. Drink at least 1. You will be able to lose up to 7 pounds during this period. Potato Diet # 2. 3 pounds of potatoes wash thoroughly and bake in the oven. Divide baked potatoes into 4- 6 portions. Eat two portions plain, without any seasonings. Add butter or olive oil and salt to the remaining potatoes.
The duration of diet # 2 is one week. Potato Diet # 3. 3 pounds of potatoes wash thoroughly and bake in the oven or steam. Divide into 4- 6 portions and eat throughout the day. You may add salt, butter, different seasonings such as fresh herbs and garlic. You may also prepare mashed potatoes, using water and a little butter instead of milk. You may stay on this diet for up to 1. You will also be getting the sufficient amount of protein, vitamin B1, vitamin PP and vitamin C and minerals such as potassium, iron, magnesium, phosphorus, and calcium. Furthermore, potatoes contains the irreplaceable amino acids (for example, lysine), vitamin B2 and pectin. Related Posts: Banana diet is a delicious and easy way to lose weight and improve health. You have probably heard dietitians talking a lot about how bananas are one of those fruits you should avoid especially if you are on a weight loss. The duration of this diet is one month. You will be provided with simple yet healthy menu for every day of the month. Although it is not a fast weight loss diet , you will still get results. This fast 1. 2 day diet came from one of my readers who swear by it. After undergoing gastric sleeve surgery, it is highly important that you follow our gastric sleeve surgery diet. You can learn more about the 4 phases here. Online weight loss, dieting and healthy eating program, featuring diet plans to help you lose weight. Including calorie counter, body mass index bmi calculator. She have tried many different weight loss and detoxification diet plans over the years and this is the only one that gave her good long- term results. You may lose over 1. The soup diet is very popular because it doesn't have limitation on the amount of food you can eat, and at the same time it allows many different products in addition the main ingredient – the soup. It is called fat burning because of the specially picked vegetables that form this amazing soup. Lean Cuisine Diet is great for those of us who want to loose weight but simply do not have enough time for complex diet plans. It is perfect for people with busy and fast lifestyle who do not want to deal with messy and time consuming.. First two days eat only plain low fat yogurt. This is the hardest part of the food combination diet, but if you stick to it for the first couple of days it will encourage you to stay on it to the end. The rest of the diet will be a piece of cake! In recent years we get a lot of information stating that dairy products and particularly whole milk are unnecessary and even harmful because of the lactose. Some believe that and stop using milk and dairy products or switch to alternative.. The following fast weight loss diet plans are developed by the professional doctor and dietitian Anna Seiler Haus. Anna Seiler Haus diet is successfully adopted and used in the hospital of Bern, Switzerland. This diet actually consists of three weight loss plans.. If you love grapes now with this grape diet you can enjoy eating them and lose weight at the same time. Grapes are among most popular fruits that are used in many different cuisines around the globe. There are over 3,0. Mediterranean region. There are many different types of a grapefruit diet menu plans. The original grapefruit diet was developed by American professor Kelly Brownell who specializes in obesity. Grapefruit diet is also often referred to as Hollywood diet which is probably one of the main reasons of why it is so popular. Recent Articles. May 1. AMIf you want to lose 1. The weight loss soup recipe is included! May 1. 1, 1. 5 0. AMRice diet plan is ideal for those who want to lose weight fast plus perform a major natural body detoxification and cleanse with effective and easy rice fast plan. May 0. 8, 1. 5 0. AMThis effective 3 day weight loss diet is great for spring or summer time when you have an access to a wide variety of fresh vegetables and fruits. It will detox your body and help you lose weight. May 0. 8, 1. 5 0. AMIf you love potatoes, use this effective potato diet to lose few extra pounds and naturally cleanse your body. Herbs are the mainstay of traditional medicine and also a natural method for inducing weight loss. Some herbs are traditionally used to lose weight and treat diseases. Why is my cat losing weight? We look at the causes, diagnosis and treatment of weight loss in cats. Commonly, overweight individuals have a majority of the symptoms associated with a hypothyroid-like condition--especially those with a history of yo-yo dieting or. 16 Answers (question resolved) - Posted in: weight loss, naltrexone, weight - Answer: Yes. I am in a clinical study being performed by my doctor. Buy clenbuterol online. Order best bodybuilding weight loss steroids. Cheap clenbuterol for sale - legit fat burners online. Leptin, Thyroid, and Weight Loss By. Byron J. Richards, Board Certified Clinical Nutritionist. It is very common for overweight individuals to have a majority of the symptoms associated with a hypothyroid- like condition. This is especially true for those who have a history of yo- yo dieting or have difficulty losing weight by cutting back on calories and trying to exercise more. A great deal of confusion exists among patients and the medical community itself regarding the precise role that thyroid hormone plays in obesity. This is partly because thyroid lab tests often don’t correlate with the patient’s hypothyroid symptoms (patient is complaining, yet the lab tests are normal or not too far off). And it is partly because many people who are normal weight or underweight also have hypothyroid- like symptoms or hypothyroidism by lab test. I’ll explain these paradoxical situations in this article. Numerous discoveries in the past 1. Discoveries in the past year have elucidated how problems with nerves in the subconscious brain induce thyroid malfunction. These discoveries open a whole new world of possibilities for those struggling with long- standing hypothyroid- like problems and difficult body- weight issues. To understand how simple and basic problems—left unresolved—can lead to more complex problems that are much more difficult to solve (though solvable), let’s begin by understanding simple- case thyroid and leptin problems. Simple- Case Thyroid Problems. A shortage of active thyroid hormone, known as T3 (triiodothyronine), is a primary and simple reason why so many individuals struggle with the symptoms of hypothyroid. Another common problem is that your thyroid lacks nutrients to make basic thyroid hormone, known as T4 (thyroxin). Your thyroid can be inflamed or “stressed,” which gets in the way of making T4 at an optimal rate. Your liver can be inflamed or stressed, which gets in the way of converting T4 to T3 at an optimal rate. Cells around your body require basic nutrition to carry out the metabolic instructions that T3 gives them; otherwise it is no different than not having enough T3. Any or all of these simple- case thyroid problems happen long before true hypothyroidism, even though they cause a person to have some or many of the symptoms of hypothyroidism (this is one reason lab tests often don’t show a frank thyroid hormone problem – there really isn’t one). Even when a person has true hypothyroidism by lab test, there may be a co- existing simple- case thyroid problem, often of long duration. Thus, people with thyroid symptoms, even those on thyroid medication, can seek to improve their healthy metabolic function by providing basic nutrients that enhance the formation of thyroid hormone in the thyroid gland, enhance the activation of T4 to the biologically active T3, and enhance the nutritional ability of cells to utilize thyroid hormone. Supplements for Thyroid Health. I designed different dietary supplements to fill these specific needs. Along with selenium, manganese provides a boost of specific antioxidant enzymes inside your thyroid gland and in your liver, so that both organs can function in a less stressed and inflamed manner. Tyrosine is added to boost dopamine and nerve related thyroid formation, as well as provide the core molecule of thyroid hormone (T4 is one molecule of tyrosine surrounded by four molecules of iodine). Several herbs that are synergistic with these functions round out the very popular Thyroid Helper formula.*I recommend a water- soluble and extremely biologically active form of iodine called Iosol Iodine. It is one of the best supplements to help individuals warm up. Iodine is needed for thyroid hormone formation. Unlike potassium iodide, which can clog the thyroid gland due to its poor solubility, Iosol readily washes away if it is not needed. It is hands down the best iodine on the market today.*Daily Energy Multiple Vitamin contains biologically active co- enzyme B vitamins along with Krebs cycle cofactor nutrients that help turn on cellular engines so they can respond to T3 instructions. The superior biological uptake of these nutrients is key to helping your metabolism get in gear. Thus, our basic Thyroid Energy Package to support simple- case thyroid problems is Thyroid Helper. This may be all the support you need to feel better or it may be part of the support. Regardless, it is the basic place to get started – and this is true whether you are overweight, normal weight, or underweight. Simple- Case Leptin Problems. Leptin is known as the fat hormone; it is made in your white adipose tissue or stored fat. Following a meal, leptin is released from your fat, enters your blood, and travels up to your brain where it delivers a message that you are full and also lets your subconscious brain know how much fuel you have on hand (like the gas gauge in your car). One of the simple- case leptin problems encountered by people who are overweight is that their leptin “gas gauge” is sticky, or in more advanced cases, broken. This is called leptin resistance because leptin is either not getting into your brain correctly or not registering properly in your hypothalamus gland once it does enter your brain. It also is suppose to help you loss weight better. I haven't got to talk to my doctor about changing it yet. Why do doctors not want to prescribe it? I am taking Wellbutrin and i wanted to know if it causes weight loss or gain. Also will it interact with my Lipo& B12 shots. What are the side effects of weight loss drugs? Some ads are touting the acai berry as a miracle weight loss cure. We cut through the hype to bring you the bottom line about acai and weight loss. For a more complete description, read the article What is Leptin? If you are overweight you must eat in harmony with leptin or you cause considerable confusion in your subconscious brain. This results in fatigue and increased inflammation, along with great difficulty losing weight. Following the Five Rules of The Leptin Diet helps optimize leptin function in your body and unlock easier weight loss. Rule 1: Never eat after dinner. Rule 5: Reduce the amount of carbohydrates eaten. You can solve many simple- case leptin problems by following these guidelines. Learn more about The Leptin Diet. Leptin problems create inflammation in your brain and around your body. In addition to eating quality food and following The Leptin Diet, various dietary supplements can enhance the way leptin works. I designed Leptinal. Leptinal is a unique combination of DHA, GLA, tocotrienols, pomegranate, and citrus- derived polymethoxylated flavones. Because the essential fatty acids of DHA and GLA are woefully lacking in the typical American diet, they are key basics that should be supplemented to promote optimal leptin function that assists easier weight loss.*Another simple- case leptin issue involves problems relating to how insulin functions in your body, resulting in food cravings – especially for sweets, and easy weight gain from eating carbohydrates. It is a potent combination of metabolically- activating first milk colostrum, insulin- supportive chromium and vanadium, and the sweet- tooth- busting herbs gymnema sylvestre and inula racemosa.*Covering your basic nutrient bases with Leptinal. Simple- Case Thyroid- Leptin Problems. How well leptin registers in your brain has a major bearing on how thyroid hormone is produced in your body. This is because one function of leptin is to set the long term energy spending policy of your body based on available food supply. Your subconscious brain interprets leptin resistance to mean a famine is going on, even though you are often eating too much on a regular basis. This is a faulty perception of starvation. Your hypothalamus then has a major influence over how much TSH (thyroid stimulating hormone) your pituitary will produce, meaning that your subconscious brain intentionally turns down the volume on your metabolism so that you can survive a famine, which may not even exist. This is a different issue from every other simple- case thyroid problem that I mention above, and if you have any of those problems as well, it just makes this thyroid- leptin problem even worse. This is also the reason for yo- yo dieting, as after a diet that evokes the leptin- driven starvation response, leptin commands that calories are stored as fat when more food is eaten. And the more times you have yo- yo dieted in the past the more likely you are to have thyroid- leptin problems when you try to diet in the future. Researchers now believe that even small elevations in TSH (thyroid stimulating hormone), rather than indicating a looming thyroid problem, in some cases actually predict an emerging leptin and insulin problem associated with weight gain. It was found that when weight was lost, TSH scores returned to normal. Another study shows very clearly that leptin driven weight gain actually inflames the thyroid gland and induces thyroid autoantibodies to form, as if the leptin driven obesity problems are punching the thyroid gland in the nose. Once again, thyroid autoantibodies returned to normal when weight was lost. Another study shows one key symptom that flags a leptin and thyroid problem is a decrease in coordination. Are you bumping into things too often? This is because leptin- driven TRH signals that produce thyroid hormone also signal your cerebellum, which is involved with coordinating your physical movements. Once your thyroid- leptin system starts to stress out you may also not get a normal amount of coordination- related nerve conduction. These studies, combined with a basic understanding of how and why leptin needs to have a main say in how much thyroid hormone is produced, indicate that leptin problems are a driving force behind thyroid problems. While some may think their sluggish thyroid problems led to obesity, it is mostly the other way around. Thus, improving simple- case leptin problems and losing weight will improve thyroid function. This issue is always made worse if your internal plumbing systems aren’t up to the challenge (constipation, irritable bowel, liver issues, lymph stagnation, chemical sensitivity, fibromyalgia, etc.)Some chemicals like perchlorate, chlorine, and fluoride can directly bind to your thyroid gland and reduce iodine uptake. Many other chemicals, especially the fat- soluble ones, can bind to thyroid cell membranes and participate in thyroid inflammation and thyroid autoantibody production. |
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November 2017
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